Ladies Who Lift Workshop

Ladies Who Lift is an all-female strength training workshop and class aimed to educated, empower, and inspire women of all shapes, sizes, fitness, and lifting backgrounds.

With in-person workshops, Ladies Who Lift provides the opportunity to both learn the basics and then perfect these skills all while guaranteeing a badass workout using barbells, dumbbells, machines, and more.

Ladies Who Lift can build upon these skills and help women reach their health and fitness goals once and for all

*Big House Gym Members* save $10 off enrollment! Use the code “BHG” when you checkout.