Vol. 1 At Home Training Split
$50.00
Hi Everyone!
Here is my Vol. 1 At Home Training Program including:
-At-home training split with 6 detailed workouts
-18 circuits
-Macro based diet, including sample daily diet
-Methods to grow muscle explanation
-Supplement suggestions, links, & discounts Diets & programs are pre written and generalized for the majority with the intention to gain muscle while maximizing fat loss & improving overall health & digestion.
Thank you! Enjoy:)